Build intimacy not walls. The human drive to bond is hardwired from an evolutionary perspective, we are social animals with the propensity and neurobiology to make and maintain strong affectional bonds. We all strive to find someone who can sees us, know us, connect with us and love us despite all our imperfections. Romantic relationships are important for our well-being and happiness offering us heaven or hell in terms of emotional experiences, impacting life satisfaction

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